Probiotic And Alcohol

Probiotic And Alcohol

This is an important topic Probiotic And alcohol. In this article, we discuss Probiotic And Alcohol. In case excessive consumption of alcohol can cause a serious health problem, including the health of the digestive system, hepatobiliary system. Consumption of alcohol can change the natural balance of the digestive tract and also increase the risk of ulcers. Probiotics can help counteract alcohol damage and help restore levels of healthy bacteria.

Alcohol

Consumption of alcohol increases the risk of digestive health problems such as gastritis and peptic ulcers. Alcohol tends to increase the amount of acid produced by the stomach. Alcohol is one of the main risk factors in the development of gastritis, Gastritis cause indigestion, nausea, and vomiting. Alcohol can affect the mucous membranes inside the stomach and may cause causing irritation, inflammation, and bleeding. Consumption of alcohol also increases the risk of peptic ulcers. Peptic ulcer disease formed in the upper part of the small intestine and also inside the esophagus. Another ulcer produces in intestines called Duodenal Ulcer. Duodenal ulcer is the term for peptic ulceration within the small intestine. Abdominal pain is that the common symptom of ulcers. Alcohol effects on
1. Heart - cardiomyopathy, Stroke, High Blood Pressure.
2.Liver - Fatty Liver, Alcoholic Hepatitis, Cirrhosis, Fibrosis.

3. Immune System - excessive consumption alcohol weaken the immune system.
4. Pancreas - Pancreatitis.
5. Cancer - Head and Neck Cancer, Esophageal Cancer, Liver Cancer, Breast Cancer, Colorectal Cancer.

probiotic

Probiotics are beneficial microorganisms that are similar to the bacteria that naturally exist in the digestive tract. Two useful bacteria-Lactobacillus acidophilus and Bifidobacterium bifidus. Food sources of probiotics include yogurt, tempeh, fermented milk, and some soybean products and juices. Eating these foods or taking probiotic supplements can help restore the natural levels of bacteria in your digestive system.

dose

Taking a probiotic supplement containing up to 10 billion colony-forming units, or CFUs, per day. 

precautions

 After consuming alcohol if you think you have some problem such as abdominal pain, indigestion, nausea, and vomiting. Then you consult your physician. And the other hand probiotics can help restore the natural flora of your intestine. Long term or excessive use of alcohol can damage other organs such as Heart, Liver, Pancreas, and tissues, Alcohol also interferes with your work environment and social relationships. Probiotics rarely cause side effects, as likes mild swelling and gas produce.


Source:
1. Wikipedia.
2. National Institute on Alcohol Abuse and Alcoholism.
3. University of Maryland Medical Center; Steven D.Ehrlich; September2009

See also: Best Probiotic For Men
                Probiotic And Prebiotic Food List